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Cosmika™ Heart Transformation Coaching

8 Week Live Online Group Program

Activate the wisdom residing in your heart space and live with courage and openness! 

Has your heart felt hard, guarded or “shut down”? Want to reconnect with yourself and others on a deeper level? Need support repairing heartbreak and forgiving? Do you want to feel more love and compassion for yourself and within your relationships? Do you want to work from a balanced heart for optimal wellbeing? 

Join Liz Disterhoft, LICSW and Spiritual Life Coach, for an eight-week group coaching program to transform your heart! You will be guided through a healing journey while fully supported within a structured group container. 

  • Group spiritual life coaching meets for eight weeks on zoom Thursdays from 7-8:30pm, April 7th -May 26th. 

  • A one-on-one session with Liz 

  • Teachings on the heart center, heart transformation coaching,  guided healings and meditations 

  • Group discussion and feedback 

  • Time for sharing and connecting with members of the group

  • Access to recordings

  • Homework to “dive deeper” between group sessions 

  • Facebook group access for ongoing support

Investment: $495.  

Liz Disterhoft is an experienced psychotherapist, spiritual life coach and Reiki Master Teacher. She is the founder of Cosmika™ Institute of Spiritual Light, a holistic education center in Quincy, MA.  She is a visionary facilitator within the mental health and coaching fields and offers a spiritual approach to healing the mind body connection.

It is highly encouraged that group members attend live sessions to receive the most out of this program but if you must miss a session you will be able to receive the coaching experience through the recorded session. 

Dates of the live program are Thursdays 7-8:30pm 4/7, 4/14, 4/21, 4/28, 5/5, 5/12, 5/19, 5/26 

Materials Support: Cosmika™ Heart Awakening Nature Essence Kit 

Those who register for this program will receive a discounted price of $95. on the Heart Awakening Nature Essence Kit created by Liz (originally $160).  There will be a tutorial on how to use the essences on Thursday, March 31st from 7-8:30pm on zoom. Though not a requirement to use the essences in conjunction with the coaching program, this set of 16 essences is an additional support for heart transformation. 

To order the essence kit please click HERE. 

DISCLAIMERS Upon registration for this group coaching program you will have read and agreed to the following: 

NO REFUNDS for this program once you are registered. 

RESULTS NOT GUARANTEED. You are receiving a space in the program, support and coaching, but not guaranteed results from participating in the program. You are committing to a process and must engage in the program and work towards the coaching goals to get results.

CONFIDENTIALITY is of utmost importance that you as a participant in the program maintain confidentiality about what other participants share. We cannot guarantee confidentiality in the program. Do not share any confidential and proprietary information which may harm your business or personal interests if repeated, copied, or otherwise transmitted and/or implemented by a third party.

NO MEDICAL, LEGAL OR FINANCIAL ADVICE. Although I am also a psychotherapist, the service you will be provided is for spiritual coaching sessions, not psychotherapy sessions, and is not intended to diagnose or treat any mental health disorder or symptoms. These coaching sessions do not include legal or financial advice. ​